Spiritual Life Coach & Healer
My name is Alison Segel, and I am a spiritual coach and mentor. My aim is to empower you to increase your self-esteem, facilitate introspection to foster self-awareness and self-mastery, give you strategies for self-love and care, and build your self-respect by developing boundaries, standards, and productive communication tools.
Think of me as a personal assistant for managing your emotions.
I specialize in trauma recovery for women using a combination of spiritual coaching, reiki, EFT tapping, and meditation to help you remove blocks and create serenity in all areas of your life. By slowly and safely beginning to look inward together and combat old belief systems, you’ll begin to experience freedom and joy within the first few weeks of coaching, and start to live productively and intuitively.
As we will be working through heavy issues together, I suggest that clients are simultaneously in, or have been, in therapy prior to spiritual coaching.
Why am I qualified to help?
Benefits of Spiritual and Life Coaching
Increase your self-esteem
Learn healthy communication styles
Foster emotional balance
Discover your passions and experience joy
Set personal, professional, and romantic boundaries
Eliminate old patterns, like toxic relationships or unsuccessful diets
Release anger and resentment and seek forgiveness for yourself and others
Feel re-energized and have a shift to a more positive life perspective
Set and meet goals: from losing weight, getting rid of clutter, to finally writing that book
Get to the root of your limiting beliefs and insecurities
Services
The goal of a coach is to establish where the client is now, find out their ideal situation, and close the gap between the two in a natural and tangible way. Each session we will have a discussion guided by powerful questions that allow you to do your own deep thinking and introspection to facilitate a personal transformation. With intuitive mentoring, I can offer you my own personal experiences and insights as well as exercises and tools to help you reach a shift in perception.
Be ready to come open, honest, and prepared to challenge yourself to grow.
All services can be done in Los Angeles or on Zoom. Click here learn more and book a single session or package session.
Are you held back by low self-esteem?
Do you find yourself in one toxic relationship after another?
Are you unable to set boundaries personally, professionally, or romantically?
Do you suffer from depression and anxiety?
Do you have the tendency to isolate?
Do you engage in negative self-talk?
Are you quick to anger?
Would you like someone to hold you accountable, encourage you, believe in you, and actively listen to your needs and concerns?
I can help.